CO-JOURNAL is an AI-powered journal designed for self-reflection, emotional clarity, and personal growth. It uses an AI chatbot to guide users through journaling, providing daily thoughts and weekly reflections. The platform offers therapist reports, ensuring privacy and security, and is accessible on desktop and mobile devices. CO-JOURNAL aims to transform journaling into a structured and insightful experience.
What is CO-JOURNAL?
How to use
To use CO-JOURNAL, start a conversation with the AI, which provides meaningful prompts to help organize your thoughts. Receive a personalized daily thought to encourage deeper self-reflection. Generate weekly reflections and therapist reports to gain structured insights into your emotional well-being.
Core Features
- AI Chatbot for Effortless Journaling
- AI-Generated Daily Thought
- Weekly AI-Generated Reflections
- Therapist Reports for Deeper Understanding
- Private & Secure Journaling
- Accessible Anytime, Anywhere
Use Cases
- Reflecting on personal experiences
- Tracking emotions and identifying patterns
- Preparing for therapy sessions
- Gaining self-awareness and emotional clarity
- Building a consistent journaling habit
FAQ
What is CO-JOURNAL?
CO-JOURNAL is an AI-powered journal for self-reflection that helps you process your thoughts, track emotional patterns, and gain deeper self-awareness. It provides AI-guided prompts through a friendly chatbot, daily reflections, and structured insights to make self-reflection easier and more meaningful.
How does AI journaling work?
Instead of writing in a blank notebook, you engage in a conversation with our AI, which asks thoughtful questions and helps you express your thoughts naturally. CO-JOURNAL also generates daily reflections and emotional insights based on your entries, making it an effective tool for self-reflection and personal growth.
Is CO-JOURNAL an AI therapist?
No. CO-JOURNAL is not an AI therapist, nor does it claim to replace a real therapist. It is a self-reflection tool designed to help you organize your thoughts, track emotions, and gain insights. While it can support your personal growth, it does not provide medical or psychological advice. If you are struggling with mental health concerns, consulting a licensed professional is always recommended.
Is my journal private and secure?
Yes. Your journal for self-reflection is fully private, secure and anonymous. We never share your data and you have full control over your entries, with the option to delete them anytime.
How can AI help with self-reflection?
AI can detect patterns in your thoughts and emotions, highlight recurring themes, and provide structured summaries. This allows you to see the bigger picture of your emotional well-being and track personal growth over time.
Can I use CO-JOURNAL for therapy preparation?
Yes. Our AI-generated therapist reports provide structured summaries of your journal entries, making it easier to reflect on key emotions and experiences before therapy sessions. Even if you're not in therapy, these reports help you gain deeper insights into your emotional state.
What is the Daily Thought feature?
The Daily Thought is a personalized, AI-generated prompt designed to encourage deeper self-reflection. It helps you stay consistent with your journaling by giving you a new perspective to explore each day.
What happens after the 14-day free trial?
When you sign up, you choose a weekly, monthly, or yearly plan, and your 14-day free trial begins. After the trial ends, you will be automatically charged for your selected plan unless you cancel before the trial expires. You can manage or cancel your subscription anytime in your account settings.
Can I cancel my subscription anytime?
Yes. You can cancel at any time before your trial ends to avoid charges. If you decide to cancel later, you will still have access to your journal for self-reflection until the end of your billing cycle.
How do I get started?
Simply sign up for the 14-day free trial by selecting a plan. You'll have full access to CO-JOURNAL, and you won't be charged until your trial ends.
Pricing
Free Plan
$0
Perfect for trying out AI-guided journaling. 5 AI Chatbot messages per day, Daily Thoughts & Prompts, Light/Dark Mode. No Weekly Reflection, Therapist Reports, or AI-Powered Emotional Insights.
Monthly Plan
$4.99 per month
For those who want unlimited self-reflection. Unlimited AI Chatbot for journaling, Daily Thoughts & Prompts, Trends Analysis Through Weekly Reflection, Unlimited Therapist Reports, Light/Dark Mode, Cancel Anytime.
Yearly Plan
$39.99 per year
Best value for long-term personal growth. Everything in Monthly Plan, Save over 33% annually, Priority Support.
Pros & Cons
Pros
- AI-guided prompts make journaling easier
- Provides structured insights into emotional well-being
- Offers therapist reports for therapy preparation
- Ensures privacy and security
- Accessible on multiple devices
Cons
- Not a replacement for a therapist
- Effectiveness depends on user engagement
- Limited chatbot messages in the free plan