Vital is an AI-powered meditation and mindfulness platform that generates personalized, on-demand meditation sessions tailored to individual needs. It goes beyond basic meditation by providing tools to transform major life pillars, improve sleep, enhance clarity, lower stress, and maximize daily routines. Users can customize sessions with unique voices and specific techniques like Sleep Story, Visualization, Affirmations, and Mindfulness.
Vital AI
AI-powered meditation platform with personalized, on-demand mindfulness sessions.
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What is Vital AI?
How to use
Users share what's on their mind by typing it into the app, customize their session by choosing from eight meditation techniques, and then generate a real-time AI-guided meditation session.
Core Features
- Personalized meditation sessions
- On-demand session generation
- Customizable meditation techniques
- Variety of coach voices
- Progress tracking
Use Cases
- Reducing anxiety
- Improving focus
- Visualizing career success
- Navigating relationship challenges
- Making financial decisions with confidence
- Overcoming burnout
FAQ
What is AI Meditation?
AI Meditation uses artificial intelligence to create personalized meditation sessions based on your specific needs and preferences.
How can a 5-minute meditation help with stress relief?
Even a few minutes of mindfulness meditation can impact your nervous system and help lower stress levels.
Does Vital offer guided meditation for relaxation or meditation in Spanish?
Vital offers guided meditation for relaxation and allows you to customize sessions with different languages.
When is the best time to Meditate?
The best time to meditate is whenever you can incorporate it into your day, even just for five minutes.
What About Privacy?
Every session on Vital is crafted for you in seconds, and is privately attuned to your personal challenges and goals.
Pricing
Free Trial
Free for 7 Days
Experience Vital's personalized meditation sessions.
Monthly
$9.99 per month
Access all features on a monthly basis.
Annual
Save 42% with annual
Get a discounted rate by paying for a full year.
Pros & Cons
Pros
- Personalized and on-demand meditation
- Easy to use and always available
- Offers a variety of meditation techniques
- Provides support for various life challenges
- More open than a human coach because it's AI
Cons
- Synthetic voices may not appeal to everyone
- Requires user input for personalization
- Effectiveness depends on user consistency